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Gluten Free - Sugar Free - Low Carb - Carb Free - Low Glycemic - Anti-inflammatory - Dairy Free - Plant Based - Paleo -
Where We Private Chef
Our chefs create delicious meals across Toronto, Etobicoke, Mississauga, Vaughan, Richmond Hill, Oakville & Burlington.
With ten chefs & two dedicated menu planners, there's very little we can't cover & create for you.
We are experienced with & work with clients experiencing a wide range of challenges, from cancer to chronic fatigue.
Mains:
Seared Salmon with Miso Glaze and Pomegranate
Middle Eastern Chicken with Turmeric and Cinnamon
Tex Mex Turkey Stuffed Roasted Red Peppers
Sides:
Broccoli Edamame Salad with Almond Butter Dressing and Toasted Almonds
Lemon Scented Roasted Vegetables asparagus, shallot, delicata squash, parsley, lemon
Napa Cabbage Slaw
red pepper, cilantro, green onion, lime vinaigrette
Snack:
Tahini Chocolate Chunk Cookies
grain free, sugar free, sweetened with coconut sugar
Omnivore Menu
Mains:
Moroccan Spiced Chicken with Medjool Dates, Chickpeas and Carrots
cinnamon, ginger, cumin, shallot, garlic, lemon
Seared Salmon with Miso Glaze
rice vinegar, maple, sesame seeds
Zucchini Mint Turkey Burgers with Cucumber Sumac Yogurt Sauce
Sides:
Blistered Broccoli with Beet Tahini Drizzle
Crunchy Napa Cabbage Vermicelli Rice Noodle Slaw
red pepper, cilantro, crispy shallots, toasted peanuts, lime vinaigrette
Lemon Scented Roasted Vegetables
asparagus, shallot, delicata squash, parsley, lemon
Snack
Tahini Chocolate Chunk Cookies
grain free, sweetened with coconut sugar
Omnivore Sample Menu
Sample Menus
About Us
We’re a team of nutritionists and holistic chefs, specializing in nutrition based menu planning and in-home cooking.
We make sure that only the best whole food, nourishing ingredients are used in your menus. That means- clean oils, non-refined sweeteners, whole grains, healthy proteins, and unprocessed ingredients.
100% Women Owned & Operated!
Cooking
Follow Up
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Hi & Welcome
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Menu Planning
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Private Chef:Step By Step
1
WELCOME
We'll find out about you, what type of cooking support you need, and match you with one of our chefs who will cook for you each week.
2
INTAKE
You'll fill out a detailed intake form that includes dietary dis/likes, allergies, food sensitivities & health goals.
3
MENU PLAN
Our nutritionists plan a new custom menu for you each week that we cook. Then we organize a grocery list with all the ingredients needed.
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COOKING
Your chef will come to your home each week to cook. They'll leave your kitchen clean and your fridge full of delicious meals. And if you'd prefer, we can pick up your groceries on the way over.
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FOLLOW-UP
We say hi after your first cooking session to make sure you're thrilled with the process & your food. If something needs to be changed prior to your next session, we discuss.
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The Living Kitchen service has been amazing. Every week we get a suggested menu that is full of delicious options. As a busy family with two young children, finding the time to cook in the evenings is challenging. It takes away so much stress to know that we have delicious and healthy food ready to heat up. Family favourites are the crispy homemade fish sticks with homemade tartar sauce and the chicken tacos - but honestly all of the meals are so delicious!
-Tanya P.
The Living Kitchen has been a part of my life for many years now. Fantastic to work with and it has changed my diet completely. With a busy lifestyle, I don't have time to properly plan and prepare meals. Sarah and the team are amazing with communicating and providing new options every week. I have a few favourite like the Thai wraps with nut butter and the chick pea breakfast muffins. Fantastic value and highly recommended!
-Julie B.
The Living Kitchen has become a cornerstone of our family. There is nothing like opening the fridge on Tuesday and seeing it full of healthy, tasty options that make food choices throughout the week easier. As a working single mom with two active kids, the week is busy! This takes a big load off me mentally and physically - enabling us to spend more quality time together. It started as a luxury and now it's an essential for our family!
-Christine F.
We've been thrilling clients with delicious meals since 2010
Meals Made For You
We love taking care of the menu planning, shopping, and cooking so that you have time for the important things in your life.
If you desire nourishing, beautiful and healthy food, we'd love to support you and your health goals.
As holistic nutritionists we integrate our nutrition knowledge into delicious recipes to support your health. We design menus tailored to you – your likes, dislikes, sensitivities, allergies, dietary and health needs. Every week we plan a new menu for you with a variety of dishes and your holistic chef will cook so that you'll have ready-to-eat delicious meals waiting for you.